Value System of A Company: Past, Present and Future

The value system of any company represents thought process of company’s founders and reflects in the overall working of it. Some 100 years back it was the ‘owner and laborer’ culture where laborer are considered to be just like machine or they were in place of machine. Labor used to do all sort of work and the value system was to keep them engaged with work all the time. It was quantity not quality time. There were no thought for employee or society as stake holders.

As the time passes, with the formation of International organizations like International Laborer Organization and Indexes like Human Development Indexes, the value system gets changed and as employees also got more aware, they demanded for promotions, justified salary, pensions and holidays etc. In that era, formation of labor union started. With the value system little changing and was completely money minded, leaders of such labor union was enticed and kept in control for controlling larger mass of laborer. The thought for employees in the mind of employer was just taking initiation in that era.

Then developed the current value system, where employees are equal stake holders and there are different policies for them. Now the employees’ satisfaction towards work is given equal importance by employer and they are provided an ambience of friends instead of boss-labor culture. Thus today sustainability as value system of company is developed for employees. Now only those are successful, which care for their employees as their own, this culture is demand of today.

It’s not only that you want to build a brand, so you are caring for employees, but its need of today. Because otherwise you will not be able to retain your employees and since as a company you have invested so much on their learning and otherwise, so it will lead to financial setback and work will gets delayed also.  Also the society and your clients will not consider you as a good company. People now have started looking at sustainability aspect of whole product life cycle and accordingly deciding their purchase of a particular product and/ or services.

Thus sustainability is need of hour. As a value system it is developing and future is for sustainable companies only!


Sustainability Disclosure and Reporting

The brand of a company is everything that is being earned by over the years of hard work. With the revolution of information technology and changes in natural climatic cycles, awareness among customer about environment is increased substantially. They have now started talking more about green processes and green products. They look at the label and appreciate the less polluting, water conserving and energy efficient companies.

The sustainability is must for your own existence in present and near future rather than for someone else to care about. In coming ten or twenty years, only those will survive and lead the business, who are seeding now the culture of sustainability into their processes and products.

We wish to be your partner in inculcating the same and hope to have a all win-win sustainable way ahead for all!

Sustainability survey

Dear Sir /Madam,



We ‘The EcoPreneurs’ in association with ‘CII-Centre of Excellence for Sustainable Development’ is conducting a study for CSR and Sustainability Reporting in India. We request to kindly fill in the questionnaire and send us back.


If you are not in capacity to answer the questions, please provide us with contact detail of concerned person. We aspire to make India pioneer in the field of CSR and Sustainability and your response will add value towards our goal. Thanks!


Survey Questions Your Response
1.       Does your company has CSR and sustainability board? (yes/no)
2.       Does your company invest in CSR and sustainability? (yes/no)
3.       Is the company doing sustainability reporting? (yes/no)
4.       If yes, is it inhouse or outsourced?
5.       If its inhouse, do you have trained professional to do it? (yes/no)
6.       If no, are you willing to go for sustainability reporting? (yes/no)
7.       Do you know about different reporting schemes like GRI, BRR etc.? (yes/no)

If yes, are you using GRI for your reporting?

If no, do you want to know more about this?

8.       Do you know about Sustainability Management Framework? (yes/no),

If yes, do you have a system place for it?

If no, do you want to know more about this?

9.       Do you know about Carbon Neutrality and GHG inventorization? (yes/no)

If yes, do you have a system place for it?

If no, do you want to know more about this?

10.   Do you know about carbon and water footprint ? (yes/no)

If yes, do you have a system place for it?

If no, do you want to know more about this?



You can provide your company weblink’s in support of the above works, if any.


Your name:


Contact detail:

Company full address and contact detail:

Please send us back the filled form @ /



Protein rich diet.

The backbone should be massaged daily with medicated oils such as Aswagandhadi tailam half an hour before going to sleep.

Stretching exercises, hanging, swimming, bicycling , skipping, playing basketball are useful.

Early to bed and early to rise and not skipping up the meals.

Ashwagandh Powder-1teaspoon with cow milk twice daily for 3 months in continuity.

Balarisht 2tsf twice daily.


Adhomukha Savasana




DrPreeti Tewari's photo.
DrPreeti Tewari's photo.
DrPreeti Tewari's photo.
DrPreeti Tewari's photo.
DrPreeti Tewari's photo.

Heat Stroke Prevention & Management

Heat Stroke Prevention & Management

1. Maintain hydration throughout the day by drinking water. Always take a water bottle whenever you go out.

2. Eat raw onion mixed with mint leaves and green chilly with meals.

3. Drink chaach, nimbu pani, nariyal pani, aam pana as and whenever possible.

4. Soak raisins(munakka), dry dates(chuhara) in water and consume.

5. Consume fruits like musk melon, water melon, grapes, musammi, papaya etc.

6. Avoid going out during peak hot hours and dont leave children in a parked car.

7. Schedule your exercises / yoga to early morning hours.

8. In case of dehydration take rest, drink ORS , carry out cold water sponging.


If you are extremely dehydrated or start feeling vertigo/dizziness rush to the nearest hospital.

Dr Preeti.

DrPreeti Tewari's photo.
DrPreeti Tewari's photo.
DrPreeti Tewari's photo.
DrPreeti Tewari's photo.

Benefits of Harsingar(Parijat):

Benefits of Harsingar(Parijat):

1.Fever- Grind 7-8 “leaves” to extract the juice of harsingar, add juicy extract of ginger and take it with honey. It is useful in dengue and malaria also.

2.Dry Cough- Grind some “leaves” to extract the juice and take it with honey thrice daily.

3.Intestinal worms- Grind some “leaves” to extract the juice and take it with sugar and water.

4.Sciatica- Make Kadhaa from “leaves” and drink half cup twice a day.

5.Dandruff- The kadhaa of “seeds” is used as hair tonic and is used to wash the hair daily to get rid off from dandruff.

*To make kadhaa – boil the content(leaves/seeds/flowers) in 4cup of water and leave till 1cup remains .Then strain the mixture.*

Dr Preeti

DrPreeti Tewari's photo.

***Depression – An Epidemic***

***Depression – An Epidemic***

According to the World Health Organization(WHO), India is one of the most depressed countries in the world with a 36%(highest for a country) of Indians likely to suffer from major depression at some point in their lives. Today people talk about taking anxiety medication with the same ease as one would talk about taking blood pressure medication.In January, actoress Anushka Sharma said that she had sought treatment for anxiety and depression. Around the same time, her colleague Deepika Padukone too wrote about battling anxiety and depression. A lack of awareness about the illness is the reason why depression is one of the biggest silent killers today.

Depression is not just about personal suffering; it costs the nation in terms of productivity.

A. # Few Symptoms #:
– Overwhelming Sadness
– Difficulty in concentration and taking decisions
– Low self Esteem
– Feeling of guilt and worthlessness
– Disinterest in everything
– Social withdrawal and agitation
– Sleeping too less(insomnia) or too much (hypersomnia)

B. # Ayurvedic Remedies #:
1. Ashwagandha Churna- 1teaspoon with a cup of milk just before going to bed at night.
2. Brahmi Vati- 1 tablet twice daily.
3. Jatamansi Churna- 1teaspoon with honey twice daily.
4. Saaraswatarisht- 3teaspoon twice daily with equal quantity of water.

C. # Yogasanas and Meditation #:
– Savasana, Halasana, Anulom Vilom Pranayama
– Practicing Meditation daily is highly recommended.


DrPreeti Tewari's photo.
DrPreeti Tewari's photo.
DrPreeti Tewari's photo.
DrPreeti Tewari's photo.
DrPreeti Tewari's photo.

Home Remedies for Black heads

**Home Remedies for Black heads**

1.Steam your face for one to two minutes and then use a natural exfoliator to scrub off the blackheads and whiteheads gently.

2.Apply a mixture of honey and lemon juice over the blackheads.

3.Apply a mixture of one egg white and a tea spoon of honey over your face to prevent blackheads.

4.Mix lemon juice and cinnamon powder and apply for 20 minutes to your blackheads. Test on your hand prior using it on your face .

5.Take a small tomato, grate it and apply it over the blackheads before going to bed. Leave it overnight and then wash it with clean water in the morning.


Take steam – apply scrub – follow home remedy – apply cream .


DrPreeti Tewari's photo.
DrPreeti Tewari's photo.

Ayurvedic remedies for mouth ulcers

Ayurvedic remedies for mouth ulcers:

-Irimedadi taila can be locally applied on mouth ulcers.It gives early relief from pain and helps heal ulcers.

-Keep Khadiraadi vati in mouth and slowly suck it as it dissolves in saliva.

-Licorice (mulethi) – Chew on a piece of it.

-Gargle with a decoction(kaadha) of leaves of guava tree, either singly or mixed with alum.

-Apply a mixture of home made turmeric powder and glycerin.

-Gargle with the juice of tomatoes for at least three to four times a day

-Make a paste of Indian gooseberry and apply it on the ulcer. Do this for at least twice a day.


DrPreeti Tewari's photo.
DrPreeti Tewari's photo.
DrPreeti Tewari's photo.
DrPreeti Tewari's photo.

~~Improve your eyesight Naturally~~

~~Improve your eyesight Naturally~~

India is home to the world’s largest number of blind people (The Times of India-Oct 11, 2007).
Of the 37 million people across the globe who are blind, over 15 million are from India. Moreover, the risk of cataract is also high in India, with about 3 million people developing this condition, annually.
If proper care of eye is not taken, it can result into various eye conditions such as age related macular degeneration and cataracts, which is a leading cause of blindness in the world. Thus, proper eye care is the need of the hour.

A. Ayurvedic Herbs to improve eyesight:
1.Amla – Extract the juice of fresh amla and drink 20 ml(half cup) twice daily.
2.Asparagus(Shatavari) – Mix 1 teaspoon of powdered asparagus in half teaspoon of honey. Take the mixture twice daily with warm cow’s milk.
3.Bhringraj – Application of Bhringraj herb or amla herb paste helps in improving eye vision.
4.Triphala – Triphala is very useful for eye health.Take 1teaspoon daily at bedtime with lukewarm water.
5.Garlic – The juice extracted from fresh garlic taken daily empty stomach is very useful for eyesight.
6.Rose petals – Freshly extracted juice of properly cleaned rose petals, which can be used both internally and externally for improving eye vision.
7.Liquorice – Take approximately half to 1 teaspoon of liquorice powder with cow’s milk twice daily. This powder can also be mixed with ghee or honey.
8.Ghee – Rub a small amount of cow ghee on soles of the feet to improve eye vision.

B. Diet:
Include these into daily diet-
Carrots, amla, Beetroot, cucumber, turnip, spinach.
Apple, grapes, pomegranate.
Soaked almonds.

C. Simple Eye Exercises-
1. Rub your palms together till they become warm and then place them on your eyes. Let your palms remain there for 10 seconds and then open your eyes.

2.Roll the eyeballs up and down, and left and right without moving your position. Repeat this exercise about 5 to 10 times. This helps relax the muscles in your eyes.

D. Points to remember:
1. Ensure that your eyes remain hydrated.
2. Don’t keep looking at the computer screen continuously.
3. Give your body a balanced diet and correct amount of sleep.
4. Make it a daily habit to perform eye exercises.
5. Always clean your eyes with cold (filtered) water, from time to time.
6. Stop Smoking.
7. Never look into the sun directly.
8. Sit at least 22-28 inches away from the screen.
9. Have regular eye exams to check for diabetes and high blood pressure, if these health problems already exist in the family.

**Take care of your existing health problems like prolonged constipation, excessive smoking, diabetes, hypertension, stress, neurological problems or allergies so that they do not have an impact on your eyes.**